Why Am I Not in Ketosis Yet?
Kermit is Having Trouble Getting Into Ketosis |
Are you having trouble getting into ketosis?
Do you feel like nothing is happening even though you've been following your low-carb diet correctly and drinking lots of water? If you're not in ketosis yet, are you confused because you don't seem to be making any progress?
Other people are losing a ton of weight doing:
- Atkins Induction
- Protein Power
- Keto Diet
- Nutritional Ketosis (LCHF)
- Your clothes are still tight
- the scale isn't budging
- and your Ketostix are either still tan or barely pink.
If so, you might be wondering:
- What am I doing wrong?
- Why am I not in ketosis yet?
If you can't figure out why you are not in ketosis yet, here are 12 stumbling blocks that might be getting in the way:
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