How the Myth of Willpower Affects Weight Loss

Back of Building Covered in Graffiti
Back-Door Low-Carb Plan
This morning, I received a comment from a reader who didn't like what I had to say about body memory and the body's biological instinct for survival. The comment was from an anonymous reader who reacted to something I said on a post I wrote in September of 2011. The title of the post was Stumbling on Your Low-Carb Eating Plan? Here's How to Find Success by Using the Back Door! if you want to read it.

This post was designed to help those who might be having trouble making it through Atkins Induction, now called Atkins Phase 1, by offering a more gentle, alternative plan to drastically cutting carbs all at once.

A year ago, someone found that post and thanked me for writing it. It was encouraging for them. In my reply, I shared how I was thinking of using the back door approach once I'd gotten my thyroid problems straightened out.

What the anonymous commenter took offense to was . . .

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