Missing Diet Soda? PepsiCo Has Your Back!
Diet Pepsi is Switching from Aspartame to Sucralose (Photo credit: Ben Mason, CC BY 2.0) |
The Atkins Diet doesn't allow diet soda with aspartame. Dr. Atkins took it off the acceptable beverage list many years ago after doing personal research into aspartame's potential health dangers. At that time, he recommended sucralose sweetened beverages and products instead, but sucralose sweetened products are difficult to find.
There are a few Erythritol and acesulfame potassium (ace-K) sweetened beverages available in limited areas of the U.S. or online, but a 6-pack is really expensive compared to aspartame-sweetened options. The one time I tried it (back before I started reacting to sugar substitutes) it didn't taste very good, so I never bought it again. For that reason, many low-carb dieters have simply opted to ignore Dr. Atkins advice and have reached for the Diet Pepsi or Diet Coke instead.
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