5 Fantastic Ways to Use the Atkins Pre-Maintenance Plan Today
How to Use the Atkins Pre-Maintenance Plan When Times Get Rough |
Thinking about Atkins pre-maintenance might seem premature for many low-carb dieters, especially since it's usually saved until you've shrunk down to 5 or 10 pounds from goal. However, there are times when this plan can be quite useful, even today.
Taking a moment to understand what the pre-maintenance phase of Atkins is, and isn't, as well as when it can be helpful to keep you on plan, will enable you to face important challenges in your life and empower you to make the best decisions when those challenges arise.
You don't want to lose all of the hard work you've accomplished so far.
And that can certainly happen if life interferes before you've gotten anywhere near your goal.
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