Does the Paleo Diet Actually Cause Weight Gain? (What the Researchers Did to Get that Result Will Surprise You)
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The latest study on the Paleo Diet coming out of Australia is sending shock waves through the media here in the U.S. Reporters are tripping all over themselves trying to get the word out that a Paleo Diet, defined by the researchers as a very low-carb high-fat diet, causes weight gain even though the Paleo Diet is NOT a low-carb nor high-fat diet.
On the surface, the study published on February 15th in Nutrition & Diabetes appears to look into the benefits that a low-carb high-fat diet has on beta cell degeneration and function in mice, but the methods used in the study are so shocking and contrary to low-carb, Paleo, and even diabetic diets that it's hard to believe that anyone is actually taking the study seriously.
But they are.
War has been declared on the Paleo Diet, with journalists insisting that the Paleo Diet causes weight gain, all because some researchers in Australia came to an erroneous conclusion after feeding pre-diabetic mice a Paleo diet that they defined as being low-carb high-fat.
“We are told to eat zero carbs and lots of fat on the Paleo Diet,” Associated Professor Sof Andrikopoulos told the Telegraph. “Our model tried to mimic that.”
Instead of reading the diabetic journal article for themselves to see what the Australia researchers did to create that result -- and the what is so outrageous that I was literally dumbfounded when I read the journal article myself -- journalists are reacting to the conclusions presented by the article, accepting them on faith.
While I'm used to researchers using their own definition of what a low-carb diet is when designing their research studies, the design of this particular Paleo study will really blow your mind . . .
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