Kicked Out of Ketosis? The Dirty Little Secret About Ketone Testing Strips

Book flipping open with sparkles coming out of it
Kicked Out of Ketosis?
Ketone Testing Strip Secrets
If you hang out at low-carb forums for any length of time, you're bound to hear again and again how someone recently got kicked out of the state of ketosis and is looking for a fast way to get back in. Out of all the issues that you can have with a low-carb lifestyle, understanding ketone testing strips is one of the biggies.

“I got kicked out of ketosis,” is one of the most common complaints I hear.

And while that may or may not be true, depending on the situation, there are a lot of misconceptions about the role that ketones and ketone testing strips play in a low-carb diet.

If you think that you've been kicked out of ketosis, listen up. Here's the dirty little secrets about ketone testing strips that you probably won't hear in a low-carb forum.

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