Why Am I Not Losing Weight on Atkins 40?

Not Losing Weight on Atkins 40?

Atkins 40 is the latest Atkins Diet specifically designed for those who are insulin sensitive, rather than insulin resistant.

This makes the Atkins Nutritional Approach more adaptable to every metabolic type than it was before.

From the very beginning of this low-carb diet, you can eat from all food groups on the acceptable foods list and even start at a higher carb count than those doing Atkins Induction. 

Like the Protein Power Life Plan, there is no carbohydrate ladder that you need to adhere to. You are free to make your own choices within your personal carbohydrate tolerance.

For that reason, Atkins 40 can be an easier way to implement the Atkins Nutritional Approach because it comes with less deprivation and more flexibility than Atkins 20. 

Unlike previous diets that told you exactly what to do and when to do it, Atkins 40 seeks to place the control over what you eat in your own lap. This freedom allows you to design a personalized weight-loss program, fine-tuned to match your likes, dislikes, and food intolerance, but if you're expecting it to work exactly like the old Atkins plans, you'll probably be disappointed.

Atkins 40 takes a totally different approach to weight loss. 

While it lowers insulin production, it also allows for a richer carbohydrate intake than prior plans. That can affect the way your body sheds excess pounds, so if you're not losing weight on Atkins 40, here are some things to look at that might make your Atkins Diet more successful.

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