Healthy Diet at Home

hey guys. dr. axe here, doctor of functionalmedicine and founder of draxe.com. in today's video i'm going to share with you the sixsteps you need to follow in order to cure bad breath. obviously, nobody likes bad breath,but the bigger thing is it's typically an underlying sign that there's something notgoing right in your body, and that tends to be a bacterial imbalance or lack of detoxification.so if things tend to sit in your system or if there's an imbalance of good probioticsand bacteria and microbes in your body to bad, those are typically what are actuallycausing some of your issues. so to start i'm going to go over the six things that you needto do. the number one thing you need to do in orderto overcome bad breath is get more probiotics in your diet. consume more probiotic richfoods, especially things like grass-fed yogurt and kefir, and take a quality probiotic supplement.for many of you guys you want to double-down and take a double dose of probiotics ...

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold...

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold...

it's pungent, acidic, and tangy.maybe it makes you crumple up your nose, or maybe it brings back memoriesof eating fish and chips out of newsprint. but whatever vinegar brings you,whether it's a smile or a scrunch to your face, you can't argue thetons of household uses that it has. so because january is national vinegarmonth, probably somewhere in the world, i want to honor it by sharing10 interesting cleaning uses for vinegar. why interesting?well, we know a lot of them already, so i decided to focus on someof the lesser known ones for you. that is calledvalue-added content, people. that is value added right there. now take notes, because i can assureyou in about three minutes' time you'll want to try at leastone of these tips out at home. okay, ready?here we go. scissor cleaner.whether they're in the kitchen, the craft room, or the garage,scissors get grimy. when your scissor blades get sticky,just wipe them down with a cloth dipped in white vinegar.unlike soa...

- welcome to marcusg.tv. i'm chef marcus guiliano. i'm a chef on a mission. this mission is baking soda. now, most of us think ofbaking soda as something you keep in the refrigeratoror for a baking recipe. they don't really realize the benefits and the power of baking soda. baking soda, known as sodium bicarbonate, has so many uses, and it's socheap and inexpensive to use. so as a chef and a foodhealth nut, here are some of the things that i'velearned to do with baking soda. to give a little history, ancient egyptians used thisnatural mineral called natron, which contains sodium bicarbonate. they used this for medicinalpurposes and for cleaning. in 1791, nicolas leblanc, french chemist, produced sodium ash, knownas sodium bicarbonate, for the first time, andin 1846, two new yorkers started the first commercialproduction of baking soda. so, first off, our bodies produce sodium bicarbonate naturally. it's produced in our pancreas, and it's used as a bufferings...

i wanna tell you about somebody i looked upto in the past, dr. otto heinrich warburg. i have to say with an accent because i lovethis guy and he’s absolutely amazing. what he discovered in 1931 and he won a nobel prizebasically the conclusion what he came to win this nobel prize is that cancer cannot existin an alkaline environment. today on this saturday strategy i’m here to tell you abouthow to alkalize your body with a juice recipe. i’m gonna show you how some of the signsthat you could be experiencing of being acidic and some quick hacks that you can do everyday to deal with it. i totally fundamentally believe that having a healthy ph can helpsolve almost all of the health issues you could be dealing with. and when it comes toweight loss obviously the more alkalized your body is the more effective it is so there’sdifferent ways to get ph, one you can pee on a little strip that you can order on amazon,it’s like seven bucks i’ll leave a link below this as well or you can ...

next up on copykat.com homemademayonnaise hi everyone this is stephanie manleywith copykat.com today i'm gonna show you how to make homemade mayonnaise i know you're asking why would i want todo that i can buy it in a jar you know what mayonnaise has very few ingredientsand no preservatives and if you're concerned about the raw egg that's inmayonnaise you can use pasteurized eggs you buy them at the store so they'resafe to consume all right if this is really really easy to do and i'm gonnashow you how to do it by hand without a mixer you can do it in a mixer or foodprocessor if you like as well we're going to begin by taking one egg yolkand we're going to put into our bowl i'm gonna take about a teaspoon of dijonmustard i'm also going to add that in i'm goingto add about half teaspoon of white vinegar you don't have it apple cidervinegar works well i am going to put in a squeeze of lemon juice coupleteaspoons of lemon juice put in a pinch...