diet for diabetic patient

dr. urban here. let's talk about wheat and diabetes, especially type 2 diabetes. it's not good news that i have for you. by wheat, i mean any food product in any form that comes from the wheat grain.

diet for diabetic patient, read the labels. despite the prevalence and availability of wheat food items, the question remains, "is there a relationship between wheat food items and

diabetes, that is causality? yes, there is and you're not going to like what i have to say in this video, but you do need to hear it. wheat has a high glycemic index meaning blood sugar and insulin levels rise to the high side following wheat ingestion. wheat ingestion promotes insulin release, insulin resistance,

metabolic syndrome and type 2 diabetes. as a matter of fact, whole grains offer no special protection from wheat downside. for example, two slices of whole wheat bread are toxic to pancreatic beta-cells. wheat proteins stimulates the appetite causing the consumer to eat on average, four hundred more calories per day. other wheat metabolites & components, for

example, lectins are inflammatory agents working ill throughout the body. by comparison we accept the destructive effects of sugars processed foods corn starch and high-fructose corn syrup; however these sugar components lack the direct inflammatory effect all lectins and acolytes associated with wheat components. could wheat be worse

than sugar? high yield semi dwarf wheat was introduced in the mid-70s. the new wheat contains a more effective appetite stimulant. average caloric consumption increased 450 calories per day throughout the american population with the introduction of semi dwarf wheat. to be sure others propose the diabetes epidemic is caused by genetics, over

consumption of sugar, inactivity etc. i believe these factors are important, but the ingestion of semi dwarf wheat with appetite stimulating components maybe the chief culprit behind the diabetes epidemic as some researchers and clinicians propose. so what do we do about the wheat effect on our body? surely wheat foods are pervasive and hard

to avoid. yet if you think about it, many wheat food items are adjunctive and peripheral. wheat toast can be avoided when eggs are the main food item. you can take the contents of a sandwich ,eliminate the top and bottom layers thus reducing your wheat intake. you get the picture. fruits can replace cake etc. on it goes. so for those who are

pre-diabetic or perhaps type 2 diabetics, would you consider eliminating or subbing out one wheat food item per day as the place to start? do this for one week then consider eliminating a second wheat food item. need a good appetite suppressor? you may want to consider taking ultra primal lean as i do. i have

taken natural ultra primal for two years. ultra primal lean effectively suppresses my appetite. with ultra primal lean, i appreciate not having those hunger pangs throughout the day. they're just gone. ultra primal lean contain garcinia cambogia as the main natural appetite suppressant. consider taking ultra primal lean.

in the description below this video is a link to ultra primal lean. i do not want you to think ultra primal lewan is the key focus when it comes to eliminating wheat food items. first try eliminating wheat food items for a couple of weeks or more. however, if appetite suppression seems important, consider ultra primal lean.

that's it for this video. subscribe to my channel as more health videos are coming. please leave a thumbs up or like. by the way, people report being able to lose substantial amounts of weight by eliminating wheat food item. however, this video is about the toxicity of wheat throughout the body, not just the status of our weight. you may lose weight

and may it be so for you. join me on the journey to eliminate/sub out wheat from our diets starting today. now you know how diabetes and wheat are related .

best wishes, dr. urban as always, do not make any changes to health care regimen

without first consulting your healthcare providers.