the water diet


the water diet

how to drink water to lose weight are you ready? let's go! *prettykeli theme song* you need to drink 96 ounces of water per day plus 8 ounces for every 25lbs you are overweight



the water diet

the water diet, let's say you weigh 150 lbs and you are supposed to weigh 125 you would drink a total of 104 ounces per day 96 ounces is equivilant to 12 cups 6, 16 ounce sports bottles


or three fourths of a gallon there are many tools to help you drink more water you can simply set water alarms on your phone and whenever your alarm goes off and you don't drink? just hit snooze like, comment, and share this video and i will share some of my water with you prettykeli outro theme song




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